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Confident Mind, Confident Ride Hypnotherapy Audio
£20.00
£15.00
CONFIDENT5
Rewire self-doubt into lasting strength.
This session is for the rider who knows they can do this — but whose mind keeps getting in the way.
Confident Mind, Confident Ride uses guided hypnotherapy to take you on a full body-and-mind journey through your most confident ride. You'll feel the weight of your seat, the rhythm of your horse, the softness in your hands — and your mind will remember what it feels like to ride with ease.
This session will help you:
- Let go of tension and overthinking in the saddle
- Feel calmer, more present, and more connected
- Rebuild a positive mental blueprint for riding
- Find flow with your horse again
Perfect for everyday listening — especially before a ride. One of the most popular sessions in the range.
Listen once a day for a minimum of two weeks, then at least three times a week for ongoing impact. Never listen while driving or operating machinery.
Quantity
Instructions & Waiver
For instant access you will be able to download the files after check out, plus it will be emailed to you.
Here’s how to get the most from each session:
- Find a quiet space where you can relax
- Use headphones for deeper focus
- Listen once a day—before riding, after riding, or at bedtime for at least 2 weeks
- No pressure to “do it right”—just relax and let it guide you
- After the initial period, recordings can be listened to 3 times a week, or as required.
Other important information:
- Audio recordings should not be listened to whilst operating machinery, driving or conducting any activity that require your full attention (including horse riding).
- Unauthorized reading, copying, distribution, or disclosure of this recording, in whole or in part, is strictly prohibited. Any violation of this disclaimer will be classed as theft and may result in further action.
- The audio file will also be emailed to you. Keep in mind that links expire after 30 days.
- If you feel you’d like more 121 help we offer online sessions for £75 per hour. Clients typically need 4-6 sessions.
- Any questions, feedback or additional help, please just message us on freshfocushypno@gmail.com.