Learn how to quiet the fear and switch on your inner strength. This powerful session helps you take charge of your emotions so you can ride with calm confidence whenever you need it most. You will learn how to dial down those negative thoughts, and dial up more positive thoughts.
"After a complete loss of confidence Kerry helped me work through this and get back to enjoying my horse again. Highly recommended! " - Zara
All recordings are provided by Kerry Dawes from Fresh Focus Therapy. A fully qualified Cognitive Behavioural Hypnotherapist, using evidence based practices to help individuals realise their inner confidence.
Control Your Negative Mindset Hypnotherapy Audio
For instant access you will be asked to register after checkout.
Here’s how to get the most from each session:
- Find a quiet space where you can relax
- Use headphones for deeper focus
- Listen once a day—before riding, after riding, or at bedtime for at least 2 weeks
- No pressure to “do it right”—just relax and let it guide you
- After the initial period, recordings can be listened to 3 times a week, or as required.
Other important information:
- Audio recordings should not be listened to whilst operating machinery, driving or conducting any activity that require your full attention (including horse riding).
- Unauthorized reading, copying, distribution, or disclosure of this recording, in whole or in part, is strictly prohibited. Any violation of this disclaimer will be classed as theft and may result in further action.
- The audio file will also be emailed to you. Keep in mind that links expire after 30 days.
- If you feel you’d like more 121 help we offer online sessions for £75 per hour. Clients typically need 4-6 sessions.
- Any questions, feedback or additional help, please just message us on freshfocushypno@gmail.com.