Transform your mindset in the saddle. This session rewires negative self-talk, builds body awareness, and helps you move past nerves—so you and your horse can ride in harmony. Feel strong, focused, and positive every time you ride.
"I've really felt the benefits of CBT/hypnotherapy sessions with Kerry in my riding confidence which is exactly what we were working on." - Claire
All recordings are provided by Kerry Dawes from Fresh Focus Therapy. A fully qualified Cognitive Behavioural Hypnotherapist, using evidence based practices to help individuals realise their inner confidence.
Positively Transform Your Riding Hypnotherapy Audio
£15.00Price
For instant access you will be asked to register after checkout.
Here’s how to get the most from each session:
- Find a quiet space where you can relax
- Use headphones for deeper focus
- Listen once a day—before riding, after riding, or at bedtime for at least 2 weeks
- No pressure to “do it right”—just relax and let it guide you
- After the initial period, recordings can be listened to 3 times a week, or as required.
Other important information:
- Audio recordings should not be listened to whilst operating machinery, driving or conducting any activity that require your full attention (including horse riding).
- Unauthorized reading, copying, distribution, or disclosure of this recording, in whole or in part, is strictly prohibited. Any violation of this disclaimer will be classed as theft and may result in further action.
- The audio file will also be emailed to you. Keep in mind that links expire after 30 days.
- If you feel you’d like more 121 help we offer online sessions for £75 per hour. Clients typically need 4-6 sessions.
- Any questions, feedback or additional help, please just message us on freshfocushypno@gmail.com.