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Build Your Confidence and Transform Your Riding


Whether you're chasing competition goals or just want to enjoy your rides again, these 5 powerful hypnotherapy sessions are designed specifically for horse riders like you.

 

Created by a specialist in equestrian confidence, each download helps you overcome fear, trust your instincts, and unlock the calm, capable rider within.

✔ Perfect for all levels of riders
✔ Easy to download and listen anytime
✔ Created by a qualified hypnotherapist who understands riders

 

Step into the rider you want to be—calm, confident and capable 

Start your transformation today.

 

"Highly recommend Kerry. Really enjoyed the sessions to help overcome my equestrian competition phobia. It's made a huge difference." - Kate

 

In this package you gain access to all 5 recordings plus all the worksheets, designed to help a total mindset change.

 

Download these hypnotherapy audios (approx 20-25 minutes each), listen to it for 2 weeks and achieve a noticable, positive, change in mindset. With each audio comes a FREE worksheet which helps change your mindset, measure success and drive lasting change.

 

All recordings are provided by Kerry Dawes from Fresh Focus Therapy. A fully qualified Cognitive Behavioural Hypnotherapist, using evidence based practices to help individuals realise their inner confidence.

Total Confidence Package

£80.00 Regular Price
£50.00Sale Price
  • Instructions & Waiver

    For instant access you will be asked to register after checkout plus it will be emailed to you.

     

    Here’s how to get the most from each session:

    • Find a quiet space where you can relax
    • Use headphones for deeper focus
    • Listen once a day—before riding, after riding, or at bedtime for at least 2 weeks
    • No pressure to “do it right”—just relax and let it guide you
    • After the initial period, recordings can be listened to 3 times a week, or as required.

     

    Other important information:

    • Audio recordings should not be listened to whilst operating machinery, driving or conducting any activity that require your full attention (including horse riding). 
    • Unauthorized reading, copying, distribution, or disclosure of this recording, in whole or in part, is strictly prohibited. Any violation of this disclaimer will be classed as theft and may result in further action. 
    • The audio file will also be emailed to you. Keep in mind that links expire after 30 days. 
    • If you feel you’d like more 121 help we offer online sessions for £75 per hour. Clients typically need 4-6 sessions.
    • Any questions, feedback or additional help, please just message us on freshfocushypno@gmail.com.
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