Total Rider Confidence Package
£65.00
£60.00
CONFIDENT5
Build your riding confidence — from the inside out.
Struggling with nerves, self-doubt, or a loss of confidence in the saddle? You're not alone — and you don't have to stay stuck.
This complete package contains five powerful guided hypnotherapy sessions, designed specifically for horse riders. Whether you're returning to riding after a break, stepping up to compete, or simply wanting to enjoy your horse more freely — there is something here for you.
Created by a qualified CBT hypnotherapist who specialises in equestrian confidence, each session targets a specific challenge that riders face — from performance anxiety and self-doubt, to rebuilding belief after a setback.
What's inside:
- Competition Confidence — feel focused, calm and in control on show day
- Turn Up Your Confidence — turn down fear, turn up belief
- Confident Mind, Confident Ride — rewire self-doubt into lasting strength
- Making the Right Decision — find peace with any difficult choice
- Become Your Best Self & Rider — step into the rider you're meant to be
What you'll gain:
- Greater calm and focus in the saddle
- Tools to manage fear and anxiety
- Clarity around difficult riding decisions
- A stronger connection with your horse
- Confidence to pursue your riding goals
Instant access. Download and listen anytime — on a walk, at the yard, or before you ride.
Step into the rider you want to be — calm, confident and capable.
Quantity
Instructions & Waiver
For instant access you will be able to download the files after check out, plus it will be emailed to you.
Here’s how to get the most from each session:
- Find a quiet space where you can relax
- Use headphones for deeper focus
- Listen once a day—before riding, after riding, or at bedtime for at least 2 weeks
- No pressure to “do it right”—just relax and let it guide you
- After the initial period, recordings can be listened to 3 times a week, or as required.
Other important information:
- Audio recordings should not be listened to whilst operating machinery, driving or conducting any activity that require your full attention (including horse riding).
- Unauthorized reading, copying, distribution, or disclosure of this recording, in whole or in part, is strictly prohibited. Any violation of this disclaimer will be classed as theft and may result in further action.
- The audio file will also be emailed to you. Keep in mind that links expire after 30 days.
- If you feel you’d like more 121 help we offer online sessions for £75 per hour. Clients typically need 4-6 sessions.
- Any questions, feedback or additional help, please just message us on freshfocushypno@gmail.com.
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