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Turn Up Your Confidence Hypnotherapy Audio
£20.00
£15.00
CONFIDENT5
Turn down the fear. Turn up the belief.
Fear has a volume dial — and so does confidence. This session helps you find it.
Turn Up Your Confidence uses powerful guided hypnotherapy to help you quiet the inner critic that shows up every time you ride, and replace it with a calm, capable voice that knows what you're doing.
This session will help you:
- Reduce the intensity of fear and anxiety around riding
- Build a stronger sense of self-belief in the saddle
- Reconnect with your natural ability as a rider
- Approach challenges with curiosity rather than dread
Perfect for riders who feel their confidence has eroded over time — or riders who have always wanted more of it.
Listen once a day for a minimum of two weeks, then at least three times a week for ongoing impact. Never listen while driving or operating machinery.
Quantity
Instructions & Waiver
For instant access you will be able to download the files after check out, plus it will be emailed to you.
Here’s how to get the most from each session:
- Find a quiet space where you can relax
- Use headphones for deeper focus
- Listen once a day—before riding, after riding, or at bedtime for at least 2 weeks
- No pressure to “do it right”—just relax and let it guide you
- After the initial period, recordings can be listened to 3 times a week, or as required.
Other important information:
- Audio recordings should not be listened to whilst operating machinery, driving or conducting any activity that require your full attention (including horse riding).
- Unauthorized reading, copying, distribution, or disclosure of this recording, in whole or in part, is strictly prohibited. Any violation of this disclaimer will be classed as theft and may result in further action.
- The audio file will also be emailed to you. Keep in mind that links expire after 30 days.
- If you feel you’d like more 121 help we offer online sessions for £75 per hour. Clients typically need 4-6 sessions.
- Any questions, feedback or additional help, please just message us on freshfocushypno@gmail.com.