Fresh Focus Therapy
Cognitive Behavioural Hypnotherapy
Realise Your Inner Confidence
Realise your inner confidence.
Feeling lost and not sure where to turn? Looking for help but unsure what support you need?
If you've arrived on this website you're likely looking for solutions to a problem you are facing, and I want to reassure you, I am here to help. This is a compassionate and non judgmental listening space where we will work together to help achieve your personal goals to evolve your feelings, thoughts & behaviours, ready for your future.
You may be suffering from anxiety at work, negative self talk, self doubt or confidence issues. Or you are facing fears and phobias that are holding you back. Based in Surrey or Online.
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Cognitive Behavioural Hypnotherapy will help focus your attention and change behaviours into more positive ones.
Meet Kerry
Certified Cognitive Behavioural Hypnotherapist
Having gone through a variety of talking therapies with great success, such as CBT & Hypnotherapy, it was a natural step for me to learn more, which lead me to become a qualified Cognitive Behavioural Hypnotherapist.
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I love helping individuals find their inner confidence for professional situations such as public speaking, effectiveness in the workplace or taking a big step in your career.
Furthermore, I have ridden and owned horses all my life and passionate to help riders rekindle their love with their hobby or support them take the positive steps needed for competitions. This can apply to other sports and performance goals.
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I'd love to learn more about how we can work together to help you achieve your goals.
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Fully accredited Diploma in Cognitive Behavioural Hypnotherapy. Accredited Member of ACCPH.
"I approached Kerry for CBT & hypnotherapy to deal with some anxiety related habits I had found myself in. She worked in a really compassionate yet effective way and I achieved the outcomes I was aiming for."
- Client K
"I highly recommend Fresh Focus to anyone who wants to rebalance their life and take positive steps to a happier self."
- Client R
our help has made such a huge difference in not just my confidence with horses but my confidence and value as a person. You have provided me with the tools that make me believe I can do it; a few weeks ago that felt impossible.
- Client D
