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Struggling with your confidence in the saddle?
Whether your confidence has been knocked by a fall, faded over time, or is holding you back from progressing—I am here to help you make meaningful changes and enjoy riding again!
Discover how Cognitive Behavioural Hypnotherapy creates change that lasts.
Does this sound familiar?
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You feel nervous before you even get on
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You overthink while you’re riding
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You’re not riding the way you know you can
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Your confidence has dipped—and you don’t fully understand why
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You want to enjoy it again, or push yourself further—but something is holding you back
You’re not the only one, trust me. This is more common than you think, and I am here to help.
Why confidence doesn’t just “come back”
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You don’t have a riding problem.
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Your brain is trying to protect you.
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After a fall, time away, life changes—or even just pressure to improve—your nervous system adapts.
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The problem is… it doesn’t always switch off again.
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Pushing through it or ignoring it doesn’t fix it.
It often makes it worse.
This is about changing how your mind responds to riding.
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Calming the physical anxiety
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Reducing overthinking
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Helping you feel more in control again
No fluff. No hippy-dippy stuff. Just practical tools that work.
I’ve created a range of simple audio tools designed specifically for riders.
These aren’t used while riding—they’re what you do behind the scenes so riding feels different when you get on. Regain lifelong confidence for less than a riding lesson!
Check out our HYPNOTHERAPY downloads
If your confidence has started to slip, you don’t have to wait until things feel overwhelming.
These guided hypnotherapy audio sessions are designed to help calm overthinking, rebuild confidence and create a more positive mindset around riding — all in your own time, from home, for less than the cost of a lesson.
121 Support
If you feel like you’ve tried everything and still feel stuck, I also offer 1:1 support. Our personalised 121 sessions delve into your unique challenges, offering tailored solutions for effective results.
Book in a free 15 min chat to find out if this is right for you.
No pressure, no obligation.
What Riders Say
I love the audio downloads that I bought online. I’m on week one of listening and I’ve already noticed a difference! Highly recommended.
Georgia
I have been using the audio recordings and have seen lots of small but powerful changes in all areas of my life not just with my horses.
Charlotte
Kerry performs miracles! I didn’t and still don’t know anything about hypnosis. I can’t explain how but my fear and anxiety was replaced with confidence and calmness.
Sophie
I've really felt the benefits of CBT/hypnotherapy sessions with Kerry in my riding confidence.
Claire
