Equi Mind App
Designed to support your riding, mindset and confidence, one ride at a time.
How to Use This App
This app is designed to be quick and easy to use directly from your browser—no download required.
To get started:
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Click the app link on this page.
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The app will open in your browser—just start using it straight away.
For the best experience:
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On mobile, you can add it to your home screen for easy access:
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Tap the Share icon in your browser
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Select “Add to Home Screen”
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This lets you use it just like a regular app, without needing to install anything.
EquiMind — Your Equestrian Confidence App
EquiMind is a mental wellness app designed exclusively for riders, built on the principles of Cognitive Behavioural Hypnotherapy. Whether you're dealing with nerves before a competition, rebuilding confidence after a fall, or simply want to ride with more focus and calm — EquiMind gives you the tools to get there.
What's Inside the App
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Daily Mantras Create your own personalised affirmations and set them as your daily mantra. Stack them onto existing habits, like tacking up or morning feeds, so positive thinking becomes second nature.
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Goal Setting Set long-term riding goals and ride-specific targets. Track your progress, celebrate completions, and stay focused on what matters most to you and your horse.
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Post-Ride Reflections After every ride, capture what went well, what you'd do differently, and what you learned. A simple star rating helps you spot patterns and track your emotional journey over time.
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Progress Tracking View your positivity trends over the past 30 days, see your weekly activity at a glance, and watch your confidence grow ride by ride.
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Built by Fresh Focus Therapy, EquiMind is brought to you by the team at Fresh Focus Therapy, specialists in Cognitive Behavioural Hypnotherapy for equestrians. The app is a companion to our audio downloads and 1-2-1 sessions — giving you support between appointments, every single day.